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  1. 05-09-2009, 11:05 PM #1
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    New member of the forum!!

    Just want to say hello to everyone on the forum. I been doing some reading on the forum and decided to go ahead and join. I havent trained in a while due to a back surgery. I just recently joined a gym and got me a membership for a year so I am ready to go. Currently just training 3x per week and eating 7-8 meals per day. I learned the hard way and never consumed the food I needed to grow. To me its 80% food 20% training. I am not interested in any prohormones for now. Just here to educate myself more, make some friends, and to keep myself motivated. Current stats are 5'10" @ 185lbs and looking to get to about 205.
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  2. 05-09-2009, 11:11 PM #2
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    hey, whats up.
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  3. 05-09-2009, 11:51 PM #3
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    Quote Originally Posted by TRT,MAN View Post
    hey, whats up.
    Not much bro. Just trying to get a grocery list together for tomorrow. Sometimes I get burnt out on all this ck, tuna, beef, eggs, natty, sweet potatoes, etc. Eating all this food is a job in itself....
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  4. 05-09-2009, 11:53 PM #4
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  5. 05-10-2009, 05:43 AM #5
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  6. 05-10-2009, 06:12 AM #6
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    welcome !
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  7. 05-10-2009, 07:13 AM #7
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  8. 05-10-2009, 09:07 AM #8
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  9. 05-10-2009, 09:18 AM #9
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  10. 05-10-2009, 10:20 AM #10
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  11. 05-10-2009, 11:50 AM #11
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    Quote Originally Posted by MAD MATT View Post
    Welcome...
    Nice profile pic!
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  12. 05-10-2009, 07:33 PM #12
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  13. 05-10-2009, 08:40 PM #13
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    Thanks for all the welcomes!! I look forward to seeing you all around the boards.... I normaly dont post up a whole lot but I will do my best. I am more of the research type that reads for way to many hours into things!!!!
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  14. 05-13-2009, 09:02 AM #14
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