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Thread: Hello:

  1. #1
    TANK-1 is offline New Member
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    Hello:

    What would be a good foods for me to eat.And what suppllements should i take?

  2. #2
    MaNiCC's Avatar
    MaNiCC is offline AR's Think Tank - Retired
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    Welcome to the Board



    The supplements and diet totally depend on what you are looking to achieve?


    Visit the diet and supplement sections of the Board there is tons of knowledge to be gained from this is board if you put your time into researching

    Enjoy your stay

  3. #3
    Matt's Avatar
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
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    Welcome.

    Please take the time to read the board rules..

    Please give all stats when asking quetions in the questions and answer forum.

    Stats consist of:

    Age
    Height
    Weight
    Bf%
    Cycle history
    Years training

    Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...

    Matt...

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