Hi from Toronto

[audidog]

Hey all,

I just moved to Toronto from Dallas, being in a new city, country etc. I find I have ample free time to cruise on-line now lol.

Been lifting since I was in my early teens so almost 20 years now on and off. With the move and job change the last year it has been hard on me, packed on some extra pounds, but now that I'm settled, I'm starting to pound away hard at the gym.

Hope to hit a cycle soon to help with the lean out.

Glad to have found a good resource and fun place to spend some time

[sprinter911]

Welcome to the forum.

[Matt]

Welcome.

Please take the time to read the board rules..

Please give all stats when asking quetions in the questions and answer forum.

Stats consist of:

Age
Height
Weight
Bf%
Cycle history
Years training

Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...

Matt...