I am here to transform

[Cbearz]

Probably not in the way that most of you are thinking. I am 22 6'3 and 342 pounds. I am not here to use AAS but I am here to post my diet and workouts to get input from the knowledgable and helpful base of people on this forum. Back in january I weighed 402 pounds. I bought p90x and did the best i could for the 3 months and got myself down to 365. For the last 3 weeks I have been going to the gym with a personal trainer and following his nutrition plan. Ill post all of that in the appropriate sections.

This is my hello and thanks in advance for any help or advice I get on my journey. I will be on here regularly and I will reach my goal of competing in bodybuilding. My shorter term goal is to reach 15% BF and lower. Should be around 220-230 pounds.

[MaNiCC]

This board is not just about aas and members like yourself are more then welcome

I wish you the best of luck with your goals, perhaps when you feel ready you could create a log so we can keep up to date with your progress

Welcome to Anabolic Review

-MaNiCC-

[D7M]

welcome aboard.

[Matt]

Welcome.

Please take the time to read the board rules..

Please give all stats when asking quetions in the questions and answer forum.

Stats consist of:

Age
Height
Weight
Bf%
Cycle history
Years training

Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...

Matt...