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Thread: 20lbs to lose then its go time
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10-11-2010, 03:20 PM #1New Member
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20lbs to lose then its go time
i am one of those ppl who use to work out alot..did boxing ran alot, and lifted. 5 years and 20lbs later im signing up to the gym again. im 5'9 and weight 225lbs. my body fat was at 12% and was running the mile in 7min, (good or not i dont know but was only getting better and could bench 245lbs 5 times. weight was 210. so my goal is to get back in shape in the time it takes to get my ducks in a row. so u all will see me around asking questions and what not
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