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03-11-2014, 06:02 PM #1New Member
- Join Date
- Mar 2014
- Posts
- 30
JUST JOINED!! Need help and will Help!
Hi everyone.!
I like to welcome myself to this site!.
Little bit about myself I work away 2 weeks on 2 weeks off underground sparky.
have not hit gym for bout 3 years and just brought a home gym setup to get me back into shape and will be bulking back into the game!
Currently 25, 75kg roughly 15% body fat (in need of some muscle)
Look forward to getting help when i need and ill be offering my help when others need! thanks once again !
And good luck pump hard ! and ill be in touch later
A69Last edited by anthony69; 03-11-2014 at 06:10 PM.
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03-11-2014, 06:04 PM #2
Welcome to the forum
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03-12-2014, 01:41 AM #3New Member
- Join Date
- Mar 2014
- Posts
- 39
Welcome
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03-12-2014, 03:41 AM #4
Welcome aboard.
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03-12-2014, 04:38 AM #5MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,659
Welcome to the forum A69
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Welcome to the community!
~T
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03-12-2014, 07:43 AM #7
Welcome to the community.
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03-12-2014, 05:26 PM #8
Welcome
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03-12-2014, 06:26 PM #9Associate Member
- Join Date
- Feb 2014
- Posts
- 390
welcome
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03-12-2014, 07:05 PM #10
Welcome!
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03-12-2014, 07:28 PM #11
Welcome
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03-13-2014, 09:11 AM #12
Welcome
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