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Thread: Middle-Aged Newb
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05-21-2014, 07:53 AM #1
Middle-Aged Newb
I lifted seriously during high school and college in the mid-1980's, took a quarter-century off, and returned to the weight room about a year ago. After bulking for 11 mos., I'm doing my first cut. So far, good progress.
I'm here to learn how to grow muscle safely, and, I hope, be helpful to my wife, who is receiving HRT for endometriosis, fatigue, and (low) libido.
Thus far I've learned a lot. Great forum.
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05-21-2014, 08:17 AM #2
Welcome aboard
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05-21-2014, 09:23 AM #3MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,659
Welcome to the forum
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05-21-2014, 09:50 AM #4
Welcome to the board mate!
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05-21-2014, 09:55 AM #5RETIRED- Knowledgeable member
- Join Date
- May 2014
- Posts
- 4,109
Welcome!
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05-21-2014, 05:12 PM #6
Welcome aboard.
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05-21-2014, 05:45 PM #7
Welcome
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05-21-2014, 08:55 PM #8
Welcome
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05-22-2014, 05:47 AM #9
Welcome to the community.
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