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  1. #1
    Sult786 is offline New Member
    Join Date
    Sep 2014
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    1

    Newbe not got a clue takin course of drol 50mg per day.

    Alrite ppl, i'm a newbe an jus wanna say hi to all out there. Ive been pumpin iron for 22yrs now i'm 43, 5ft 5in an weigh 55kg. Ive took courses of drol a few times. I'm 20 days into a 6or8 wk course but strugglin with what to eat i.e carbs + protein. Every other time i've took roids ive been in prison so i gt my meals regularly so now i need help as to what to do cause i aint eatin right, please please help, thank you

  2. #2
    Times Roman's Avatar
    Times Roman is offline Anabolic Member
    Join Date
    May 2010
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    Back from Afghanistan
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    27,383
    welcome to the board mate

    this is the intro section. if you have specific questions, a good place to start is the Q&A section where it will be seen.

    Cheers

    ---Roman

  3. #3
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
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    Mar 2011
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    Welcome to the community.

  4. #4
    clarky. is offline MONITOR
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    Sep 2012
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    Scotland
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    Welcome to the forum have a read in the nutrition section

    DIET AND NUTRITION

  5. #5
    derekkpapa1's Avatar
    derekkpapa1 is offline Anabolic Member
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    Jan 2013
    Location
    Northeast usa
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    4,651
    Welcome to the forum.

  6. #6
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
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    New Hampshire
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    13,285
    Welcome.

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