Thread: Hi all
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01-19-2015, 06:22 PM #1New Member
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- Jan 2015
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Hi all
Hi everyone, I am 37 years old. I am 6'1" and weigh 285lbs. I use to be in great shape in my twenties, roughly 215lb(8% body fat) taking mostly NO2, creatine, and working out 2 hours a day. My problem is that i only have roughly 1/2 that to work out now. I am looking to cut down to roughly 215lbs again and have between 5-8% bodly fat(ultimate goal). I have a bowflex(up to 310lb max), an elliptical, dumbbells up to 40lbs, and a stair climber. I am looking to take a cutting stack of 8-12 weeks. Any suggestions on workout and stack i should use to max benefit me? Thanks again. I plan on doing the 60 day challenge as well. I figure if i am going to do this, why not try to profit from it. Thanks again all for your help.
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01-19-2015, 06:56 PM #2
Welcome to the board. The stack is not going to determine your cut your nutrition will. I suggest hitting the nutrition forum first and making sure you hav that dialed in. Then your first cycle should be test only with hcg and an ai alongside. Standard clomid and Nolvadex pc. Take some time and read this
My First Cycle: Planning and Executing a Successful First Cycle
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01-20-2015, 09:03 AM #3
Welcome.
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01-20-2015, 09:26 AM #4New Member
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Welcome
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01-20-2015, 09:45 AM #5
Welcome
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01-20-2015, 11:58 AM #6
Welcome to the community!
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01-20-2015, 01:24 PM #7MONITOR
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Welcome to the forum
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01-20-2015, 04:11 PM #8
Hi, tons of informative resources here and lots of great people to help dial in your diet and nutrition. These two things will be 80% of your body composition prior to any supplements. http://forums.steroid.com/diet-nutri...e-posting.html Cheers!
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01-20-2015, 06:15 PM #9
Welcome. Diet will give you the results you are after, a cycle will give you side effects and leave you disappointed. Get the weight down, then consider a cycle.
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01-20-2015, 07:14 PM #10
Welcome aboard
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01-25-2015, 11:32 PM #11Associate Member
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welcome
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