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  1. #1
    Jesse0 is offline New Member
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    Mar 2015
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    Hey guys, new here

    Hey everyone, ive been working out and dieting for the past 2.5 years and if anyone has any tips or suggestions for me i would be very grateful

  2. #2
    Oki-Des's Avatar
    Oki-Des is offline Anabolic Member
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    Feb 2006
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    Welcome to the forum!

  3. #3
    Phoenix2015 is offline Associate Member
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    Dec 2014
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    Welcome!!!

  4. #4
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
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    Mar 2011
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    East Coast beach town
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    Welcome to the community.

  5. #5
    Join Date
    Sep 2004
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    Welcome!

  6. #6
    NACH3's Avatar
    NACH3 is offline VET
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    May 2014
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    Baking chicken
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    Welcome to the forum!

  7. #7
    clarky.'s Avatar
    clarky. is offline MONITOR
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    Sep 2012
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    Scotland
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    Welcome to the forum have a look in our diet section great information and help there.

  8. #8
    djgreen's Avatar
    djgreen is offline Senior Member
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    Feb 2015
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    North Carolina USA
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    welcome

  9. #9
    MichaelXPhoe's Avatar
    MichaelXPhoe is offline New Member
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    Mar 2015
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    Welcome

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