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  1. #1
    SuperNova93's Avatar
    SuperNova93 is offline Junior Member
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    Cool Hoping to start my first cycle within the next 6 weeks!

    Hey everyone!

    So I'm looking to start my first cycle. I've done lots of research and what not, but obviously, I still don't know everything, so here is where I'm at:

    23yrs
    5'9
    170lbs
    9% BF

    I was thinking: Test E 500mg/wk (250 twice per week) 1-12wks
    Dianabol 30mg/day 1-6wks
    Arimidex .5mg/eod 1-12

    PCT: start 2 weeks after test; 4wks
    Nolvadex 40mg/40mg/20mg/20mg

    Are there any holes in my plan? If so, I'd love to hear advice as this is my first cycle. Was also going to throw in a Liv detox from week 1-6.
    About blood pressure and cholesterol, should I be taking anything to combat that, due to the combination of gear? or just eat properly? I mean, I eat excellent as it is. My sodium intake is a little high, but I've started to drastically cut it down already.

  2. #2
    Bio-Active's Avatar
    Bio-Active is online now AR-Hall of Famer
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    I would add Clomid to your pct 100/50/50/50 and hcg during the cycle 250 iu 2xew from the beginning of the cycle right up to 3 days prior to starting your pct. save the dbol for another cycle. You don't need it for your first go

  3. #3
    SuperNova93's Avatar
    SuperNova93 is offline Junior Member
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    Awesome, thanks for the quick reply! Is the HCG just to help with Testicular atrophy, by keeping the natural testosterone producing?

  4. #4
    TheTaxMan's Avatar
    TheTaxMan is offline 100% BRITISH BEEF
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    Test only for a first cycle buddy, slowly get used to things and take your time

    No need for dbol .

    Read the stickies in the questions and answers section, lots of info there.

    Planning and Excuting my first cycle is what you need to go over

  5. #5
    Bio-Active's Avatar
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    Quote Originally Posted by SuperNova93
    Awesome, thanks for the quick reply! Is the HCG just to help with Testicular atrophy, by keeping the natural testosterone producing?
    correct hcg mimic lh production maintaining some testicular function during the administration of exogenous androgens

  6. #6
    SuperNova93's Avatar
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    Quote Originally Posted by TheTaxMan View Post
    Test only for a first cycle buddy, slowly get used to things and take your time

    No need for dbol .

    Read the stickies in the questions and answers section, lots of info there.

    Planning and Excuting my first cycle is what you need to go over
    Thanks for the info guys. Really appreciate it. Eventually I want to hit 195lbs, maybe 200lbs and be 5%. That's my current long term goal anyways. I'm sure once I hit that, my goals will go up.

  7. #7
    bloodchoke's Avatar
    bloodchoke is offline Member
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    Welcome and good luck!

  8. #8
    i_SLAM_cougars is offline Banned- for my own actions
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    Would only run the dianabol for 4 weeks (if you're dead set on running it), by then the test will be in effect.

    Good luck! Post results

  9. #9
    SuperNova93's Avatar
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    Quote Originally Posted by i_SLAM_cougars View Post
    Would only run the dianabol for 4 weeks (if you're dead set on running it), by then the test will be in effect.

    Good luck! Post results
    Awesome! Yeah I'm not sure if I'll run it or not. I'm big on planning, so I've set up my next 2 cycles so I can budget for them, if all goes well with the first one of course. I'll definitely post the results and let everyone know how it turned out!

  10. #10
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
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    Welcome.... Good luck with the cycle and make sure your nutrition is right for gains.

  11. #11
    Strongblood's Avatar
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    Welcome to the forum, Supernova! You will find this forum to be very informative. I agree with some of the other guys about the Dbol . Just save it for later, the test e is going to give you plenty of gains, with proper training and nutrition. Good luck!

  12. #12
    SuperNova93's Avatar
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    Quote Originally Posted by Strongblood View Post
    Welcome to the forum, Supernova! You will find this forum to be very informative. I agree with some of the other guys about the Dbol. Just save it for later, the test e is going to give you plenty of gains, with proper training and nutrition. Good luck!
    Appreciate it! My diet is really clean. Any pointers for cholesterol management? If I eat clean already, is it still something I should watch?

  13. #13
    clarky. is offline MONITOR
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    Welcome to the forum.

  14. #14
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.

  15. #15
    73rr's Avatar
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    Quote Originally Posted by SuperNova93 View Post
    Thanks for the info guys. Really appreciate it. Eventually I want to hit 195lbs, maybe 200lbs and be 5%. That's my current long term goal anyways. I'm sure once I hit that, my goals will go up.
    Welcome to the forums! Maintaining 5% bf is going to be one hell of a time! Good luck and look forward watching your growth and hitting your goals!

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