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Thread: Time to update pics

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    bethdoth's Avatar
    bethdoth is offline Productive Member
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    Time to update pics

    It's been over a year since I updated with pics. Time to change my profile pic too. So I will be 57 in July and feel I still look pretty darn good. Two low dose tren cycles a year helps! I have not been able to do my core (Ab routine) for about 8 months because of arthritis in my L4 bothering me, so my abs are slipping a bit. Weight this morning was 207 @ 5' 10" probably 14-16% BF?
    Attached Thumbnails Attached Thumbnails Time to update pics-feb_18f.jpg   Time to update pics-20180218_f.jpg  

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    ghettoboyd's Avatar
    ghettoboyd is offline MONITOR
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    dam brother you look fantastic...thick as all hell...nice job my man...stud...

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    Quote Originally Posted by rhoag View Post
    It's been over a year since I updated with pics. Time to change my profile pic too. So I will be 57 in July and feel I still look pretty darn good. Two low dose tren cycles a year helps! I have not been able to do my core (Ab routine) for about 8 months because of arthritis in my L4 bothering me, so my abs are slipping a bit. Weight this morning was 207 @ 5' 10" probably 14-16% BF?
    Whoa, you look great! Great chest development.

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    bethdoth's Avatar
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    Quote Originally Posted by ScotchGuard02 View Post
    Whoa, you look great! Great chest development.
    Thanks. Chest was always easy for me. When I was in my thirties I had this dumb idea "if I add an inch to my chest it will make my waist look smaller". At one point in my life I was 230 pounds 26% BF and smoking 2 packs a day. I went to sea (Navy) for 6 months and came back at 171 12% and had not had a smoke in 6 months. But even looking anorexic I still had love handles. I never really got abs till I joined here, I think it was Back in Black sent me a link to "So you want abs" That shit works.
    Overall I am pretty satisfied with my physique. I have been trying to cap my shoulders a bit more and build my traps just a bit more. It would be nice to get down to 11% BF, but then I would have to give up the Jameson Whiskey!

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    tcw
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    Awesome work Man!

    QUESTION: How'd you get that great Tan?

    ~T

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    bethdoth's Avatar
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    Quote Originally Posted by tcw View Post
    Awesome work Man!

    QUESTION: How'd you get that great Tan?

    ~T
    Melatan II for 4 weeks EOD and 6 minutes in the tanning bed on Saturday. Then 6 days on the beach in Jamaica!

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    zigzagzig is offline Junior Member
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    Quote Originally Posted by bethdoth View Post
    Thanks. Chest was always easy for me. When I was in my thirties I had this dumb idea "if I add an inch to my chest it will make my waist look smaller". At one point in my life I was 230 pounds 26% BF and smoking 2 packs a day. I went to sea (Navy) for 6 months and came back at 171 12% and had not had a smoke in 6 months. But even looking anorexic I still had love handles. I never really got abs till I joined here, I think it was Back in Black sent me a link to "So you want abs" That shit works.
    Overall I am pretty satisfied with my physique. I have been trying to cap my shoulders a bit more and build my traps just a bit more. It would be nice to get down to 11% BF, but then I would have to give up the Jameson Whiskey!
    Hey man, impressive built! You are a great inspiration. I'm 35, but far away from your level, I hope I get closer to that look with the years. I'm starting my first cycle in a couple weeks and your comment about how you never had abs until you got here called my attention. I'm in the same situation. What's this "So you want abs" link?

  8. #8
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    57!? Damn! You're looking great. I'm deeply envious, great work. I'm 45 so maybe there's hope for me yet.

    Best ,
    C-

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    bethdoth's Avatar
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    Quote Originally Posted by zigzagzig View Post
    Hey man, impressive built! You are a great inspiration. I'm 35, but far away from your level, I hope I get closer to that look with the years. I'm starting my first cycle in a couple weeks and your comment about how you never had abs until you got here called my attention. I'm in the same situation. What's this "So you want abs" link?
    https://forums.steroid.com/workout-t...-want-abs.html

    A lot of the links are broken in the post, but you will get the basics of the exercises. Also abs are built in the kitchen!

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    zigzagzig is offline Junior Member
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    Quote Originally Posted by bethdoth View Post
    https://forums.steroid.com/workout-t...-want-abs.html

    A lot of the links are broken in the post, but you will get the basics of the exercises. Also abs are built in the kitchen!
    Thanks man! I'm already doing many of these

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    I'm 51 and currently working out pretty hard but have a long way to go. What's considered a "low dose" Tren cycle?

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    BG's Avatar
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    looking great.....wish I was that tan.

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html


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