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  1. 08-08-2002, 12:17 PM #1
    IrishPower
    IrishPower is offline Junior Member
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    hey pljay: check this elite thread

    http://boards.elitefitness.com/forum...hreadid=164158

    peace!
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  2. 08-08-2002, 12:58 PM #2
    benchmonster
    benchmonster is offline Junior Member
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    That was pretty awesome big man. I need to send you some more vids.

    B.
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  3. 08-08-2002, 02:07 PM #3
    IrishPower
    IrishPower is offline Junior Member
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    bmonster:

    poetic has sent me an old capture card, too. so i dont have to wait on my neighbor. i'd love to see 'em.

    by the way:

    your advice on using 3 board positions was really good! add the bands in and you have a killer workout.
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  4. 08-08-2002, 04:05 PM #4
    benchmonster
    benchmonster is offline Junior Member
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    Cool. Will send you some vids after I get it cut up.

    B.
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  5. 08-08-2002, 04:54 PM #5
    bigokie
    bigokie is offline Junior Member
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    Damn Irish. Just watched your video. That looked strong as shit. When's your meet? 600 looks good at the meet. Can't believe how easy that looked. How much have you added to your bench since you switched to Westside bench training?
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  6. 08-08-2002, 05:50 PM #6
    powerlifterjay's Avatar
    powerlifterjay
    powerlifterjay is offline Respected Member
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    Dam good job Irish!! 600 will fall soon. I am in awe of your comeback since the injury. I mean i didnt knwo you then but we have talked about it and it wasnt long ago.

    600 looks good bro. Just stick the board under your shirt!! No one will see it! Will you make a 2nd or 3rd attempt?
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