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  1. 09-02-2002, 03:46 PM #1
    musc2002pa
    musc2002pa is offline Associate Member
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    More squat videos

    Here is another videos of my squat workout today. These were with 315 and taken from a side view. 315 is way too light at the top of the lift. The bar want to come 2-3" off my traps. I dont think 315 would be too bad with a set of greens though. The video is in two different qualities.

    315 squat Medium quality - 230kbps - 900kb size
    315 squat High quality - 705kbps - 2.76MB size

    WARNING: The high quality will probably load slow..too slow. It takes up 2.5% of my server space.....now if I can only talk Irish into letting me borrow some of his kick ass fast server space

    /chad
    carolinapower.net
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  2. 09-02-2002, 03:59 PM #2
    BigArnie
    BigArnie is offline Junior Member
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    Your form looks good. Right about the weight bouncing around on your traps, though.
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  3. 09-02-2002, 06:01 PM #3
    deciever
    deciever is offline Associate Member
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    lookin good.. i wish i had a video camera so i could video tape my workouts.
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  4. 09-03-2002, 10:18 AM #4
    musc2002pa
    musc2002pa is offline Associate Member
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    Its definitely a good way to look at your form. A lot of times I think I am doing something right, but it turns out that I am not.

    /chad
    carolinapower.net
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  5. 09-03-2002, 06:03 PM #5
    powerlifterjay's Avatar
    powerlifterjay
    powerlifterjay is offline Respected Member
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    For some reason this one wouldnt work. I'll keep tryng. I do liek to see them. I always learn shit when i watch others train.
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  6. 09-03-2002, 06:14 PM #6
    musc2002pa
    musc2002pa is offline Associate Member
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    Jay, just try it again. The server that host them was down today, and just came back up.

    /chad
    carolinapower.net
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