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11-18-2017, 09:28 AM #1
455 × 7 High Bar Squats. No wraps/pads. Deep.
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“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
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11-18-2017, 10:40 AM #3
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11-20-2017, 09:58 PM #4
Thanks! Pretty damn cool getting kudo's from the big dawgs on this forum. I wish I would've gotten into powerlifting sooner. I've been hitting squats and bench 1x week for 15 years. I only started deadlifting a few years ago. Now that I've switched to squatting/deadlifting/benching 2-3x week numbers are going up.
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11-21-2017, 08:32 AM #5
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11-29-2017, 05:51 PM #6
Very good I think you would do good in a PL meet.
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11-30-2017, 09:48 PM #7
Good job. I've always loved squats
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12-01-2017, 01:20 AM #8
Well done and your a strong guy. Post more vids they great to watch
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