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  1. 05-31-2005, 09:22 AM #1
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    biggnik56
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    Kickin' French Toast

    Yea Baby!!!
    whip 5 egg whites with one whole egg
    add cinnamon/splenda mixture 50/50
    take a large saute pan, spray with olive oil and heat over medium heat
    take whole wheat bread sliced, dip in egg mixture (both sides)
    let cook for 5 minutes, flip and cook for 3 more. Add sugar free syrup
    and BAM! You're ready to rock N' roll.
    cool any extra egg mix and eat with the toast
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  2. 05-31-2005, 09:55 PM #2
    simplecanibus
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    just made these this morning and they kick ass! everyone should try them. good carbs and protein and tastes awesome
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  3. 06-04-2005, 10:02 AM #3
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    ddoublevision
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    GREAT! I use whole wheat french bread and slice it thick.
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  4. 06-05-2005, 06:19 AM #4
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    IronFreakX
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    b4 u flip it in the egg mix flip it a milk mix or was it the other way aound
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  5. 06-05-2005, 09:34 AM #5
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    biggnik56
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    No need t use the milk at all.
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  6. 06-05-2005, 09:57 AM #6
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    sounds good i will have to try it!
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  7. 06-05-2005, 10:01 AM #7
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    tastes better with milk but i only have ne type of bread and milk on my cheat day
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  8. 06-05-2005, 10:13 AM #8
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    I love french toast period...
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  9. 06-29-2005, 08:09 AM #9
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    damn good tried them today. props
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  10. 10-30-2007, 09:16 PM #10
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    freakn awesome
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  11. 10-30-2007, 11:02 PM #11
    liftin
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    swEEt
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  12. 12-04-2007, 11:35 PM #12
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    what about a little vanilla extract?
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  13. 12-06-2007, 03:47 PM #13
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    don't think it'd be necessary, but if u wanna try it. go right ahead! miht add some sugar content to it though....
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  14. 04-13-2009, 10:15 AM #14
    Misery13
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    I added peanut butter to them after there cooked...
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  15. 04-13-2009, 10:27 AM #15
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    yea but then yer eating a meal with fats and carbs....
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  16. 07-23-2009, 11:25 AM #16
    pennstateED
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    omg. trying this in the morning
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  17. 07-23-2009, 11:29 AM #17
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    i seen this the other day.......will try on saturday
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  18. 07-23-2009, 11:32 AM #18
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    Quote Originally Posted by biggnik56 View Post
    yea but then yer eating a meal with fats and carbs....
    and....???
    nothing wrong with that

    i have fats and carbs with every meal

    i still have a six pack

    its the sorts of carbs and fats you ingest that matter
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  19. 07-25-2009, 05:09 AM #19
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    Tried for breakfast very nice........i used 2 eggs...teaspoon of splenda and teaspoon of cinamon...a droping of extra virgin olive oil...2 wholewheat bread....reduced salt/sugar tomatoe sauce on 1 and a bit peanut butter on the other....

    will have this once a week as a treat..
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  20. 08-10-2009, 05:23 PM #20
    ninjazx14
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    soooo good. i used
    7 egg whites (cooked the left overs and ate them also)
    4 whole wheat bread slices.
    cinnamon and splenda.
    and heres my twist i little bit of spiced pumpkin powder that taste great!!!! like thanksgiving pumpkin pie.
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