1 c organic, sprouted spelt, or desired substitute. I like spelt.
2 tbsp organic yellow corn meal
2 tsp kosher salt
1 tsp organic cracked black pepper
1/2 c cracker or bread crumbs ( I use Ezekiel brand)
1 tsp paprika
1 tsp oregano

Combine all ingredients and store. Doesn't require refrigeration. All ingredients can be found online or in a health food store.

I also like to substitute the salt, pepper, paprika and oregano for an equivalent amount (about 2 tbsp) Simply Organic brand Ranch Dip Mix. You could also use other dip mixes or even dry marinade mixes.