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  1. #1
    LevMyshkin's Avatar
    LevMyshkin is offline Junior Member
    Join Date
    Sep 2012

    GuacaTunaSalaMole - For those of us who don't like tuna, but know we should eat it.

    I really hate tuna. Seriously, the stuff grosses me out. But, it's such a good protein source I had to find a way to eat it. Luckily, I love avocados so I made up GuacaTunaSalaMole for others who may be in the same "Hating Tuna" boat as me.

    1 whole avocado, pitted and smashed
    1 or 1/2 packet guacamole seasoning.
    1 packet chuck light tuna in water
    2-3 table spoons mayo (I use the olive oil kind)
    Salt, pepper, & lemon juice to taste.

    Basically it's like guacamole with tuna. Sometimes I'll buy a really firm avocado so that I can dice it up and throw it in for a chunkier consistency.

  2. #2
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
    Join Date
    Nov 2009
    New Jersey
    Sounds great, but too high in fat for me. Can you post macros?

    Personally, I hate dry tuna, but love tuna salad (i.e. with mayo, veggies, etc). I'm always trying to find a way to eat LEAN tuna, without mayo, etc. Adding avacado would just bump the fat content further unfortunately.

  3. #3
    jasc's Avatar
    jasc is offline Welcome to the Good Life
    Join Date
    Jul 2011
    Sounds pretty tasty. Although 1 whole avocado and a few tbs of mayo would be too much for my liking.

    Best tuna recipe I've concocted so far is a tuna salad.

    Bowl of romaine
    1/4 - 1/2 of an avocado
    1 hardboiled egg (optional)
    diced red onion
    2 cans of tuna
    1-1.5 tbs olive oil
    splash of white wine vinegar

    tastes incredible
    Last edited by jasc; 09-19-2012 at 08:21 AM.

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