Thread: Orange Ginger Tuna Salad
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08-12-2003, 12:07 AM #1
Orange Ginger Tuna Salad
Ingredients:
1 (6 ounce) can tuna, drained
1 orange, peeled, sectioned, and cut into bite-size pieces
1 1/2 tablespoons mayonnaise
2 tablespoons cashew halves
1 teaspoon ground ginger
1 teaspoon lemon juice
salt and pepper to taste
6 leaves fresh spinach
Directions:
1. In a medium bowl combine the tuna, orange pieces, mayonnaise, cashews, ginger, lemon juice and salt and pepper to taste. Mix well. Serve over a bed of spinach or lettuce leaves.
Makes 4 servings. Amount per serving:
Calories 563
Protein 49.9g
Total Fat 28.3g
Sodium 376mg
Cholesterol 63mg
Carbohydrates 28.8g
Fiber 6.6g
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