Ingredients:
2 (6 ounce) cans tuna, drained and flaked
1 egg, beaten
3/4 cup dry bread crumbs
3 green onions, minced
1 clove garlic, peeled and minced
1 tablespoon soy sauce
1 tablespoon teriyaki sauce
1 tablespoon ketchup
1 teaspoon sesame oil
1 teaspoon black pepper
1/2 cup cornmeal
2 tablespoons vegetable oil


Directions:
1. In a large bowl, mix tuna, egg, bread crumbs, green onions, and garlic. Blend soy sauce, teriyaki sauce, ketchup, sesame oil, and pepper into the mixture. Form the mixture into about 6 patties approximately 1 inch thick. Lightly sprinkle each patty on all sides with cornmeal.
2. Heat oil in a medium skillet over medium heat. Fry each patty about 5 minutes on each side, until golden brown.

Makes 6 servings. Amount per serving:
Calories 231
Protein 18.6g
Total Fat 7.6g
Sodium 454mg
Cholesterol 52mg
Carbohydrates 21.2g
Fiber 1.5g