Quote Originally Posted by OH REALLY View Post
What a about red wine and lo carb beers i like to brink a cold beer right after a good workout .
Why?? I mean I understand enjoying a cold beer, but if this lifestyle is what you want and desire, than there's little to no room for that in your diet. I only say because I do compete and therefore my body is my livelyhood...I treat it like an investment and you only get out of an investment what you put into it.