First Cycle: Before, After, Progression Pics.

[RoadToRecovery]

at the end of the day everyones different and not one split is correct for everyone.

This is absolutely correct. However, I will say that there is a method to my madness. The point that I am trying to put across is to not just pick a routine based on one excerpt and to understand why you are doing what you are doing. This way, you can make the changes that you need to immediately if it isnt working optimally. There is nothing wrong with asking why.

I never said my way was the only way but I questioned why others said there way is.

[stevey_6t9]

This is absolutely correct. However, I will say that there is a method to my madness. The point that I am trying to put across is to not just pick a routine based on one excerpt and to understand why you are doing what you are doing. This way, you can make the changes that you need to immediately if it isnt working optimally. There is nothing wrong with asking why.

I never said my way was the only way but I questioned why others said there way is.

i completely agree.

well i guess its settled

the fact of the matter is that no workout split is correct, not one is right or wrong, but rather suited in the sense of being specifically tailored to an individuals goals,time,genetics,strengths/weaknesses etc.

goodnight everyone!