Quote Originally Posted by stevey_6t9 View Post
yeah i have trained a muscle group twice a week and burned out within a couple of weeks,

with the exception of small muscle groups such as arms and calves etc.

i guess wen ur on a shit load of aas like uve taken over the years no principles apply.
Aww how cute.. throwing out the aas card. But, in actuality.. NO, being "ON" was irrelevant, i have trained muscle groups 2-3x a week and hit it BALLS TO THE WALL while seeing gains that were greater than the gains i acquired from 1x a week training style. Since the human body is an amazing organism quite capable of adapting to almost any situation and displaying impeccable resilience .. it only makes since to utilize a variety of training techniques. The thing i don't think you are able to fully grasp is the TYPE of training and the variety of... i will end it there, seeing how you utilized anabolic/androgenic steroids as a scape goat to justify your parroting thus i wont even bother will a full rebuttal.