WOAAHH noo im not putting it on fireguy lol i just mean i got that workout off him and appreciated his help because that workout suited me alot and gave me great results.
Wouldnt going to fail just be overtraining my shoulders??
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WOAAHH noo im not putting it on fireguy lol i just mean i got that workout off him and appreciated his help because that workout suited me alot and gave me great results.
Wouldnt going to fail just be overtraining my shoulders??
out of here
depends on the person, your diet and what chems your on at the time, I goto failure on the last sets of everything. you can always try it. Its not for everyone though.Originally Posted by jjfman
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