Quote Originally Posted by jaab View Post
I'd rather follow intelligent people like Alan and Lyle than get my information from Flex Magazine. I've hardly thrown an insult except when I was being insulted first, which I agree was immature on my part...doesn't make it right so I apologize for that. However, it's amusing you went ahead and insulted me, but I'll let that pass

One thing you can't disregard are basic nutritional concepts. Healthy individuals have no problems with their blood sugar when consuming sugar in their diet. The last time I got checked it was marked as excellent, and I eat stuff I enjoy everday. I did cite sources as you will see above. I just hate to see people being brainwashed by broscience that's just not true, and I wish I would have known this a long time ago.
I am well versed and follow aragon, mcdonald, hale and many many others. I have much respect for them.
You have posted in 2 threads - you have slung insults in 2 threads. I have made myself very clear. You were already banned and shouldnt even be here - tread lightly and with respect for our members and this board or as stated - you time here will end the same way it did before.
You sound like a nutritional zealot - search our nutrition resource section - you will see many mature debates and conversations between gbrice and myself on these very topics. The diff is the examples were presented intelligently , maturely, with refs and without insults. Again stop acting as if u are a trailblazer - you arent. Stop insulting our members. Stop saying stupid things like icream pop tarts and pizza are good staple foods. There are more micronutrients than vitamins and minerals. They are nutrtionally poor choices and poor for general health purposes. In your overzealous mission to educate ( even some that can educate you) your extreme examples that ignore these fundamental nutitional principles (in any lifestyle - not just this one) do NOT bolster your case or credibility.




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