Rest!!!!

[mathewOIF07-09]

Lol hell ya bro... Before I ruined my knee I would puke also... Ya and your exactly right! Your doing them right!! Also If you soil yourself then your a real stud..... .. Ya man sorry took so long to get back to you I have been on the road and working. I take weights with me but you know as well as I do that's not good enough I talked my boss into only staying at hotels with a gym! Ya they are small and not as good as where we go on a regular basis but they work if you really want it! Ya I am Down for msm man anything to get my knee back in action. So you think I can slowly get back into the squats with no consequence down the road?

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[Dougiefresh7707]

Lol hell ya bro... Before I ruined my knee I would puke also... Ya and your exactly right! Your doing them right!! Also If you soil yourself then your a real stud..... .. Ya man sorry took so long to get back to you I have been on the road and working. I take weights with me but you know as well as I do that's not good enough I talked my boss into only staying at hotels with a gym! Ya they are small and not as good as where we go on a regular basis but they work if you really want it! Ya I am Down for msm man anything to get my knee back in action. So you think I can slowly get back into the squats with no consequence down the road?

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I would still take it easy I also wrap both knees when doing legs and they always feel good for the most part I just use good ace bandage an wrap them properly and go all out lol I don't suggest going all out tho till you get a feel for what the knee can do.