Im on my second cycle And my gym time is cut down prob. 15 min I realized that's my breaks in between sets are shorter and shorter. I take two full days off a week with the exception of my morning run sat and sun. Is this ok that my rest time in between sets is cut down to less than 30 sec depending on how I feel. I always knew rest and nutrition were huge parts of bb, but should I be more concerned with my rest time while working out?
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