What BF% Am I At Now?

[JuliusPleaser]

^ this.

Weight is just a number.

Unless your an athlete who has a weight limit, it should have little bearing on your fitness goals.

I agree completely with Wingo, you're a young guy, and you got decent build. Nice and thick everywhere. I'm jealous because I've always been narrow in the ass with smaller legs.

If I were you, I'd use gear b exclusively to cut and to increase performance. I've found an athletic build with a solid set of shoulder will get more pussy than veins sticking out everywhere and huge bulky muscles.

Unless of course you're one of the bodybuilding guys here. Then the point is to get as big as you can. Which is also cool.

True. I don't care about the actual weight, I just want to know how much fat I need to get off weight-wise so I get the look I want. 10-12% bf with abs showing I'd be happy with; I don't need to be diced.

[Hughinn]

True. I don't care about the actual weight, I just want to know how much fat I need to get off weight-wise so I get the look I want. 10-12% bf with abs showing I'd be happy with; I don't need to be diced.

Yeah I hear you. But weight is a relatively personal thing.

In my avatar I started a 22% body fat measure by the doctor and got down 17, also measured by my doctor.

I lost 7lbs.

The math doesn't add up. Because I think it's relatively personal.

It depends on muscle density, bone density, and so much more.

Wango said it right when he said let the mirror tell the story amd not the scale.

You and I are similar heights and weights. But I don't have the thickness in my lower body you do. I could totally see you losing just a few lbs but looking completely different.

[JuliusPleaser]

Yeah I hear you. But weight is a relatively personal thing.

In my avatar I started a 22% body fat measure by the doctor and got down 17, also measured by my doctor.

I lost 7lbs.

The math doesn't add up. Because I think it's relatively personal.

It depends on muscle density, bone density, and so much more.

Wango said it right when he said let the mirror tell the story amd not the scale.

You and I are similar heights and weights. But I don't have the thickness in my lower body you do. I could totally see you losing just a few lbs but looking completely different.

Basically most of my fat is in my mid section and lower back; but I've drastically reduced my lower back fat as you can see, but I always have had an issue with the front lower-abs. Even in my avatar I never got rid of it.