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  1. #1
    Logan13's Avatar
    Logan13 is offline Banned
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    creatine = lower back pain?

    I quit taking creatine about 5 years ago because it gave me that bloated look in the face, but recently my wife bought me some mono-creatine. I decided to use it again and I have been on it 2 weeks now. My lower back, not muscular, has been ache and I have had the shits for about 3 days along with gas pains. Could this be the creatine or am I just being paranoid?

  2. #2
    Natural Mac's Avatar
    Natural Mac is offline Associate Member
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    Quote Originally Posted by Logan13
    I quit taking creatine about 5 years ago because it gave me that bloated look in the face, but recently my wife bought me some mono-creatine. I decided to use it again and I have been on it 2 weeks now. My lower back, not muscular, has been ache and I have had the shits for about 3 days along with gas pains. Could this be the creatine or am I just being paranoid?
    Your wife bought it for you huh? Do you have a good marraige?

    jk


    Serious though, I have never heard of getting the shits from Creatine.

  3. #3
    kloter1's Avatar
    kloter1 is offline Southern Steel Bodybuilding
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    ive not heard of this issue before with mono. has your diet changed at all? it could be some sort of placebo stress related thing.

  4. #4
    bulldawg_28's Avatar
    bulldawg_28 is offline Senior Member
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    Try increasing your water intake. Also throw in some more potassium into your diet to help with the back pain.

  5. #5
    DevilsDeity's Avatar
    DevilsDeity is offline Anabolic Member
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    mono use to give me the runs real bad

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