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Thread: creatine = lower back pain?
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02-21-2006, 09:10 PM #1
creatine = lower back pain?
I quit taking creatine about 5 years ago because it gave me that bloated look in the face, but recently my wife bought me some mono-creatine. I decided to use it again and I have been on it 2 weeks now. My lower back, not muscular, has been ache and I have had the shits for about 3 days along with gas pains. Could this be the creatine or am I just being paranoid?
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02-21-2006, 09:34 PM #2Originally Posted by Logan13
jk
Serious though, I have never heard of getting the shits from Creatine.
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02-22-2006, 10:29 PM #3
ive not heard of this issue before with mono. has your diet changed at all? it could be some sort of placebo stress related thing.
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02-23-2006, 01:15 AM #4
Try increasing your water intake. Also throw in some more potassium into your diet to help with the back pain.
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02-23-2006, 07:41 AM #5
mono use to give me the runs real bad
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