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  1. 06-14-2006, 01:59 PM #1
    rar1015's Avatar
    rar1015
    rar1015 is offline Anabolic Member
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    protein shakes.....

    Does anyone what kind of shakes have the most protein in them. At the gym i go to the one i saw that had the most there was pro complex. It had 55 grams in it.
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  2. 06-14-2006, 02:02 PM #2
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    Motion
    Motion is offline Associate Member
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    Alot of that depends on the serving size. Pro Complex is 2 scoops/per serving. Where as some others have a little less advertised protein but are only 1 scoop.
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