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  1. #1
    rar1015's Avatar
    rar1015 is offline Anabolic Member
    Join Date
    Apr 2006
    Location
    Illinois
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    2,684

    protein shakes.....

    Does anyone what kind of shakes have the most protein in them. At the gym i go to the one i saw that had the most there was pro complex. It had 55 grams in it.

  2. #2
    Motion's Avatar
    Motion is offline Associate Member
    Join Date
    Sep 2004
    Location
    MD
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    388
    Alot of that depends on the serving size. Pro Complex is 2 scoops/per serving. Where as some others have a little less advertised protein but are only 1 scoop.

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