Well finally back in the gym and training with caution of course cause back injury is still present.

I am on my first week of Vault and can say that its quit amazing, i get the same effect has monohydrate but a lot less bloating and a lot more muscles defenition, not bad for a 34 year old LOL.

I add a bit of strenght gains but really not that much i cant tell if its the product or just getting back in the gym.

Results so far are wider shoulders, bigger arms and something i noticed that is really cool the pump is quit amazing.

I am going on vacation next week so i will cut out the supplement for a week or so, if everything goes well i should be all set to start Phera plex in Auguest of lastest September in a real gym so i can really push myself ( i add plans to train at home).