Quote Originally Posted by david2004
but what im saying is should I increase my calories like you would if you were bulking up, or should I cut them down to 1500 a day or less like you would if you were trying to lose weight?

Also, it looks like that myogenx checks out, im going to start using it once I order is sometime tomorrow, is there any other supplement or vitamins I should take with it?
1500cals/day ?!!!

id go anorexic off that much

like ironadam said go to DIET FORUM and stop worrying about supplements!!!! My first time cutting I was a fatass 238lbs...dropped down to 188 in 6 months w/ NO SUPPLEMENTS all DIET

Diet is where the battle is won bro...the sooner you learn this the better off you will b