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  1. #1
    dwaynewade's Avatar
    dwaynewade is offline Senior Member
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    May 2005
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    1,195

    Post Mass Tab Log

    Hey guys I started Mass Tabs yesterday.

    I will summarize my cycle here...

    I'm 24 yrs old, i'm 5'8-5'9 my weigh in is at 155... and my wishful thinking goal weight is 170, 165 after PCT

    Maybe %7 body fat i will get a 7 point caliber measurement for the next post-

    I'll increase caloric intake by 250 every week or as my body needs for 4 wk cycle.

    Other supp's- solgar's multi vit, muscle milk & dex, casein, and %100 whey iso, glutamine, total efa's

    PCT- i dunno yet but prob some Nolvadex and maybe the IDS pct tabs, i will also finish almost empty bottles of CEE, Nitrix and ZMA

    my workout will be the "24 workout mass blitz" http://www.abcbodybuilding.com/bulki...t%20levlel.php (highly recommend it)

    I will put up pre cycle pics on next post-

    I have a pretty fast metabolism, somewhat of a hardgainer- I'm a Trainer/Nutrionist been doing it for 6 years, lifting for 8 on and off. Played high school sports and still play b-ball and baseball from time to time. Boxed for 3 years on and off too.

    Well that's all i think...

    Any questions or suggestions are welcome!
    Last edited by dwaynewade; 07-09-2007 at 06:54 AM.

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