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  1. #1
    kostakv is offline Associate Member
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    glutamine and creatine mix

    i was trying to find out if glutamine and creatine mix bc i heard from somewhere that when you take them together after a post work out that they dont fit together in your system and you dont get anything from either the creatine or glutamine.

  2. #2
    number twelve's Avatar
    number twelve is offline All Natty...Kinda~Winning Member Transformation Contest!
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    i take them together..no probs here

  3. #3
    kostakv is offline Associate Member
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    anybody

  4. #4
    ANALISTOPS is offline New Member
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    So long as you mix them properly ( in a blender ) then there is nothing wrong with mixing them.

  5. #5
    number twelve's Avatar
    number twelve is offline All Natty...Kinda~Winning Member Transformation Contest!
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    i mix with a spoon...can u explain your name "analistops"?

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