Thread: glutamine and creatine mix
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11-08-2007, 04:34 AM #1Associate Member
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glutamine and creatine mix
i was trying to find out if glutamine and creatine mix bc i heard from somewhere that when you take them together after a post work out that they dont fit together in your system and you dont get anything from either the creatine or glutamine.
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11-08-2007, 03:00 PM #2
i take them together..no probs here
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11-12-2007, 02:09 AM #3Associate Member
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anybody
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11-12-2007, 03:22 AM #4New Member
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So long as you mix them properly ( in a blender ) then there is nothing wrong with mixing them.
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11-12-2007, 11:36 AM #5
i mix with a spoon...can u explain your name "analistops"?
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