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  1. #1
    manwitplans's Avatar
    manwitplans is offline Senior Member
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    Protein Powders Besides Whey

    Which once would be best to suit my goals? I can't handle milk products

    Gemma isolat protein for:

    * Gemma is a fast acting protein, right..?

    - Before workout
    - After workout
    - Morning (for a fast acting protein?)

    Egg protein:

    Evening?
    Morning?

  2. #2
    bodybuilder1107's Avatar
    bodybuilder1107 is offline Senior Member
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    probably egg or soy but thats a hard one call up bb.com they have members to help you

  3. #3
    kickinit's Avatar
    kickinit is offline Member
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    Im an egg guy... No whey for me...

    I never take Egg before a workout, it takes some time usually for me. I take a good amino before my workout and then right after I down the egg protein.

    In the morning is ok too, but im all natural in the morning with grains and actual eggs. I dont see any reason you cant use it in the morning as a meal supplement? Or even an addition to a quick breakfast I just havent done it before.

  4. #4
    Edgar's Avatar
    Edgar is offline Associate Member
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    Milos Sarcev:

    It is best to use many protein sources,you will develop allergies if you only use one protein source all the time.

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