Lipoflame+essential CLA

**qwad65** · 04-13-2009, 12:20 AM

iam thinking about doing this stack to get rid of some lbs iam not over weight but want to cut down alittle i have about 13%bf right now iam 5'11 186lbs and good muscle base is this a good stack and if so how should i take them iam also worried about loseing muscle thank you

**Kaioken** · 04-13-2009, 09:53 AM

should be a great mild fat loss stack

posisbly add fish oil http://www.fitness-connection.com/Tr...-fish-fats.htm

and Sesamin if you want to go the Non Stim route

**qwad65** · 04-13-2009, 08:56 PM

how should i take the lipoflam and cla? thankx also what kinda results could i expect?

**Kaioken** · 04-13-2009, 09:11 PM

do you do cardio with your workouts? or on separate days?

**qwad65** · 04-13-2009, 09:38 PM

after my weight training 5 days a week 30-45 min a day.

**Kaioken** · 04-13-2009, 10:17 PM

~Take 4 caps LIPOFLAME pre workout

~Then take 3 more caps at Midday.

~ if you workout in the afternoon then switch doses and have 3 caps in the AM then another 4 Pre Workout.

On OFF days take 3 caps in the AM and 3 Midday.

Cla, Fishoils, and Sesamin take 1 cap of each 30 minutes before Lunch and Dinner