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Thread: Arginine- when and how much?
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Arginine- when and how much?
I heard good things about arginine and just bought some. When is the best time to take it and dosage?
Also, has anyone seen any good results?
Thanks
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04-27-2010, 10:49 PM #2Senior Member
- Join Date
- Jan 2009
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Before and during workout.
Good stuff.
12 grams.
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