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  1. 06-12-2014, 11:51 AM #1
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    boxer08
    boxer08 is offline Senior Member
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    best source of powder protein

    So there is several sources of powder form protein out there such as whey, whey isolate, beff, egg white, casein ect. Which one would be the best to go with.
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  2. 06-12-2014, 11:54 AM #2
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    Times Roman
    Times Roman is offline Anabolic Member
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    just go to Costco and get their isolate

    it's $45 for 5lbs
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  3. 06-12-2014, 11:56 AM #3
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    Times Roman
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    each of the sources you mention represent protein with different burn times. in my first post, I was thinking you were only talking about powder. The BEST source of protein would come from whole foods (muscle meat, eggs(whites) that sort of thing.

    You use protein powder to finish off your macros for the day
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  4. 06-12-2014, 11:57 AM #4
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    Back In Black
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
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    No source talk

    Nothing wrong with a straight 80% WPC. No need to overthink and pay the supplement companies any more than they try and con you out of anyway.
    NO SOURCES GIVEN
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  5. 06-12-2014, 12:06 PM #5
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    Quote Originally Posted by Back In Black View Post
    No source talk

    Nothing wrong with a straight 80% WPC. No need to overthink and pay the supplement companies any more than they try and con you out of anyway.
    damn, ya caught me.

    ...and here I am with a whole trunk load of protein powder in the back of my car trying to off it at the local highschool =)
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