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Thread: Lactose free Casein / blends?
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12-20-2016, 01:29 PM #1Member
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Lactose free Casein / blends?
I'm not lactose intolerant or anything but I stay away from dairy don't like the bloat and feeling ,
I always use a Hydro or iso whey protein ,
Now I was wondering do high end caseins contain lactose ? I imagine they do but probably very little ? my casein is mutant high end , but I imagine its going to have lactose , not I can drink it fine but don't like the bloat ,
as for blends , like concentrates same thing probably a lot of lactose correct ? I like using blends over pure isolates cause they are slower but don't want the lactose
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05-23-2017, 12:56 PM #2Junior Member
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I'm lactose intolerant and I do fine with casein.
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