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Thread: Killionb12 journey to stage with Euro Pharmacies

  1. #241
    killionb12's Avatar
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    Quote Originally Posted by Chark View Post
    Way to fuckin go killion!
    Thanks bro!!


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  2. #242
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    You da man!!!! Way to go!!!!! Can't wait to see some more pics!!! CONGRATS!!!!

  3. #243
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    Quote Originally Posted by flexin-rph View Post
    You da man!!!! Way to go!!!!! Can't wait to see some more pics!!! CONGRATS!!!!
    Agreed.

    (Feel free to also post some ass shots of the bikini girls getting tanned up. Just a fetish of mine.)

    Truthfully though...

    Let loose some high definition photos. You killed it.
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  4. #244
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    Nice work brother, congrats! Looked amazing, not surprised!!

    Hell of a job!

  5. #245
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    Got some bloodwork done a little over a week ago and got results back. My Total Test and Free Test are outstanding using Euro-Pharmacies Test Prop and Proviron along with the other compounds I used for prep. My bloods are always consistent on EP gear. This was 350mg of Test Prop a week and 75mg of Proviron daily. Bloods weíre drawn 36 hours after last injection.




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  6. #246
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    Rebound diet and training has begun. Weight is up slightly at 236.6lbs this morning. Feeling like a new man these past few days. Enjoying some extra food and my family. Will be taking the next 2 months to recover then hopefully hit offseason end of August timeframe. Will be cruising at 250mg of Test E and 150mg of Deca a week for now.







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  7. #247
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    looking disgustingly fat already....

    How how do you think you"ll let your weight climb?
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  8. #248
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    Quote Originally Posted by The Deadlifting Dog View Post
    looking disgustingly fat already....

    How how do you think you"ll let your weight climb?
    LOL!! Well probably 240s until I start to bulk. Offseason i bulk up to the 270s maybe more this year to put on some more quality mass in my weak areas.


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  9. #249
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    Quote Originally Posted by killionb12 View Post
    LOL!! Well probably 240s until I start to bulk. Offseason i bulk up to the 270s maybe more this year to put on some more quality mass in my weak areas.


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    Damn man! My bulk brings me up to 240. How tall are you?
    Your making me feel like a puny punk. LOL


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  10. #250
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    Quote Originally Posted by charger69 View Post
    Damn man! My bulk brings me up to 240. How tall are you?
    Your making me feel like a puny punk. LOL


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    Haha Iím 6í3.


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  11. #251
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    Congrats way to go. We need comp pics!!!

  12. #252
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    Quote Originally Posted by killionb12 View Post
    Haha Iím 6í3.


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    What is your max weight limit at that height?


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  13. #253
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    Quote Originally Posted by moetorious View Post
    Congrats way to go. We need comp pics!!!
    Will have them soon hopefully. Waiting on buying high def ones.


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  14. #254
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    Quote Originally Posted by charger69 View Post
    What is your max weight limit at that height?


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    At that height for classic physique itís 237lbs this year. Iím hoping it changes and goes up another 5lbs again. I was stage ready at 231lbs this contest so I can easily come in at 237lbs next year and put on some quality mass.


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  15. #255
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    Had a good leg workout today. Started a push pull leg routine. Pretty similar to what coach had me doing before hitting each muscle group 2-3x a week. I will have one day off in between each 3 day split. Each push pull and leg day will focus on different exercises and different areas. For instance on leg day 1, it will focus on the back of the leg like hamstring, glutes and calves and 2nd leg day will be quad/thighs focused with calves as well.

    Here is what leg day consisted of today. Didnít go heavy yet still getting my strength back. Also a breakdown of my rebound diet on training day.


    7-2-2020 leg day 1

    Weighted lunges +20lbs 15, 12, 12 each leg

    Deadlifts 225lbs - 10, 8
    Backoff set 205lbs - 10

    Glutes kick backs 80lbs - 12, 12, 12

    Seated calf presses 190lbs - 15, 15, 12, 12, 12, 12,

    Hamstring curls 140lbs - 10, 10
    40 sec sets - 20, 18




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