Killionb12 journey to stage with Euro Pharmacies

**killionb12** · 03-31-2020, 09:25 AM

Originally Posted by moetorious

Awesome man, how is the tren?

The Tren is fire bro! After just 3 pins which I’m pinning EOD my strength is up and I’m actually in the middle of prep on a calorie restrictive diet.

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**killionb12** · 03-31-2020, 09:27 AM

Well unfortunately my show May 23rd got postponed. I’m pretty bummed but on the bright side there is another national qualifier June 20th so now I’m 11 weeks 4 days out until that show. Coach and I decided to continue with business as usual. We will hopefully cruise the last few weeks and just make small adjustments.

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**killionb12** · 03-31-2020, 05:20 PM

Meal #4

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**killionb12** · 03-31-2020, 05:29 PM

Oops forgot one item.

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**LegendKiller85** · 03-31-2020, 07:12 PM

Originally Posted by killionb12

Update pics! 251.1lbs

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Fuck !!! Looking jerked as fuck!

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**killionb12** · 04-01-2020, 09:46 AM

Originally Posted by LegendKiller85

Fuck !!! Looking jerked as fuck!

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Thanks bro! Got to keep grinding!

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**killionb12** · 04-01-2020, 12:30 PM

Pinned another 100mg of these 3 today. Smooth as butter as always. 50mg of EP Anavar as well.

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**killionb12** · 04-01-2020, 06:46 PM

Meal #5

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**LegendKiller85** · 04-01-2020, 06:50 PM

Originally Posted by killionb12

Pinned another 100mg of these 3 today. Smooth as butter as always. 50mg of EP Anavar as well.

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How you like the tren so far ?

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**killionb12** · 04-02-2020, 07:43 AM

Hey bro I commented on it a few posts up. That being said the Tren is fire! I’m only a week into it and it’s awesome.

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**killionb12** · 04-02-2020, 09:54 AM

Workout from yesterday

4-1-20 Lower Loading A

Leg press high and wide stance 20plates plus 2 25’s 12, 10 reps
Back off set 18 plates 15 reps

Safety bar Squats 315lbs 9, 8

Leg ext. 205lbs 12, 11
Back off set 175lbs 15

Stiff leg dead’s 275lbs 12, 10, 9

Standing leg curls 60lbs 12, 10

Calf raises 140lbs 14, 12, 11, 10

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**killionb12** · 04-03-2020, 09:25 PM

This is 20lbs difference since i started prep 8 weeks ago. I feel like I have improved in certain areas.

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**moetorious** · 04-03-2020, 10:02 PM

Nice.. chest is much fuller arms as well.

**killionb12** · 04-04-2020, 11:23 AM

Originally Posted by moetorious

Nice.. chest is much fuller arms as well.

That’s what i was thinking as well. Thanks

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**killionb12** · 04-05-2020, 11:32 AM

Update pics. I’m weighing 248.8 this morning which makes me 11.8 pounds overweight. I’m 10 weeks 6 days out.

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**killionb12** · 04-06-2020, 02:22 PM

No training today guys. Hope all is well. I’m still digging the barn gym. Guys are really cool and it’s been a good change. I am looking forward to getting back to normal though. Here are my first 3 meals today so far.

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**killionb12** · 04-07-2020, 09:16 PM

Workout from today.

4-7-20 Lower Loading

Leg press 22plates 12, 11
Back off set 18plates 10

Duck squat 315lbs 12, 11
Back off set 275lbs 11

Sumo squat 275lbs 12, 10

Stiff leg dead’s 275lbs 10, 8

Seated leg curls 165lbs 12, 11

Calf raises 160lbs 14, 12, 10, 10, 8

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**killionb12** · 04-09-2020, 06:21 PM

Well unfortunately my barn gym got shutdown today. Somebody reported him to the health department. Really sucks as it was nice to have somewhere to lift. Fortunately I have another option now. We’ll see if this one holds up.

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**killionb12** · 04-09-2020, 08:25 PM

Alright guys, pinned another 100mg of Euro Pharma Tren Ace, Test Prop, and Mast Prop today. Also took 50mg of EP Anavar as well. Man this combo is amazing and I’m hardening up and shredding like no other. Here is a little pic of the goodies.

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**killionb12** · 04-11-2020, 10:53 AM

So I got started at my new place to lift today. Got 1 hour fasted cardio in this morning. Place is real nice and should do the job until everything is over. Hope everyone is staying safe and still kicking some ass.

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**killionb12** · 04-11-2020, 06:03 PM

Did lower body today. Got in a pretty decent workout. Didn’t track it today just because I wanted to get a feel for the gym. Definitely smoked my legs. Strength isn’t near what it used to be and muscle endurance is getting worse. I know that comes with the territory when you are prepping for a contest. I will keep plugging away and hopefully this place will hold up until things get back to normal. Hope all of you are still kicking ass with whatever setup you have!

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**killionb12** · 04-12-2020, 03:08 PM

Happy Easter everyone. Coach gave me a cheat meal for today. Really enjoyed the food prepared by my wonderful wife and daughter. Yes that is a gold speckled cup that I’m using. It’s a killer cup that I stole from the wife. LOL

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**killionb12** · 04-12-2020, 03:20 PM

Update pics today. Weighing in at 246.8 which puts me less than 10lbs from goal weight for contest. I’m 9 weeks 6 days out so plenty of time to get dialed in.

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**Chark** · 04-12-2020, 03:25 PM

Looking sick man! You especially hit a great side chest

**killionb12** · 04-13-2020, 09:25 AM

Originally Posted by Chark

Looking sick man! You especially hit a great side chest

Thanks bro!!

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**LegendKiller85** · 04-13-2020, 09:27 AM

Originally Posted by killionb12

Update pics today. Weighing in at 246.8 which puts me less than 10lbs from goal weight for contest. I’m 9 weeks 6 days out so plenty of time to get dialed in.

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Wow brother your a maniac. Very inspirational!!

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**GearHeaded** · 04-13-2020, 09:46 AM

Originally Posted by killionb12

First pin with this combo! This last 8 weeks is going to be fun!

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your toothpaste cover was left open

**killionb12** · 04-13-2020, 10:44 AM

Originally Posted by GearHeaded

your toothpaste cover was left open

Haha good catch!!

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**killionb12** · 04-13-2020, 10:45 AM

Originally Posted by LegendKiller85

Wow brother your a maniac. Very inspirational!!

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Thanks bro! Just giving it my all. Appreciate the kind words. Thanks for following as well!

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**killionb12** · 04-13-2020, 10:49 AM

My buddy from the barn gym let me borrow this. Super nice guy and I didn’t even have to ask. He just offered it up because he knew I was in prep.

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**GearHeaded** · 04-13-2020, 11:00 AM

Originally Posted by killionb12

My buddy from the barn gym let me borrow this. Super nice guy and I didn’t even have to ask. He just offered it up because he knew I was in prep.

you clearly have kids . I can see it in the background

make sure your "prep" doesn't take away from them right now. might wanna prep for more then what you think your prepping for right now

thats a bad ass treadmill btw

**killionb12** · 04-13-2020, 12:08 PM

Originally Posted by GearHeaded

you clearly have kids . I can see it in the background

make sure your "prep" doesn't take away from them right now. might wanna prep for more then what you think your prepping for right now

thats a bad ass treadmill btw

Definitely! I’m doing my best to not let this affect them. We spend plenty of time playing games and just hanging out during all of this. It’s a balancing act for sure.

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**killionb12** · 04-13-2020, 08:15 PM

Got Upper Loading in today. Still feeling out new gym so didn’t track anything. I will track my next lower loading session tomorrow though. Strength has gone down in legs but upper body still feels pretty good. All the cardio I’m sure has taxed the legs.

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**killionb12** · 04-14-2020, 07:51 AM

Hour of fasted cardio this morning. Getting easier everyday.

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**moetorious** · 04-14-2020, 11:20 AM

Keep up the good work, and keep us posted, your leaning up pretty good.

**killionb12** · 04-15-2020, 04:56 PM

Originally Posted by moetorious

Keep up the good work, and keep us posted, your leaning up pretty good.

Thanks bro!!

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**killionb12** · 04-15-2020, 04:57 PM

No training today guys got my daily 60mins of fasted cardio. Hope everyone is holding up and kicking ass with whatever options you have for working out. Can’t wait for this crap to be over with. Will be pinning another 100mg of EP Test Prop, Tren Ace and Mast Prop today. Also still doing 3iu of GH daily and 50mg of EP Anavar . Coach had me switch off of Clen and do an ECA for now.

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**killionb12** · 04-16-2020, 06:02 PM

Training from today. Getting more used to the new gym now.

4-16-20 Upper DC

Smith incline press RP 315lbs 13, 9, 8
Back off set 225lbs 15

HS incline press RP 6plates 12, 9, 7
Back off set 4 plates 10

Cable flys high to low 60lbs 12, 10

Medium grip low cable rows RP 190lbs 14, 10, 8

Straight arm pull downs rrrr 12, 10, 8

Stretchers 150lbs 16

Nautilus overhead press RP 140lbs 15, 12, 9

Bent over shoulder flys 35lbs 15, 10

Cable lateral raises 30lbs 12

V bar press downs 170lbs 12, 11

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**killionb12** · 04-17-2020, 06:35 PM

lower workout today. Went well besides being tired today.

4-17-20 Lower DC

Smith Front squats RP 275lbs 8, 6, 5
Back off set 225lbs 8

Seated leg curls RP 140lbs 15, 11, 9
Back off set 125lbs 14 reps
Drop set Single leg 65lbs 15

Leg ext. RP 155lbs 14, 11, 9
Drop set 125lbs 10
Drop set single leg 80lbs 8

Adductors 140lbs 16, 15

Calf raises 140lbs 16, 12, 12, 11, 10

Palms up Db curls 35lbs 12, 12, 10

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