-
05-15-2004, 05:56 PM #1
Tips/strategies for increasing endurance in MMA?
Does anyone have any tips or proven routines to help increase a fighter's stamina/endurance?
-
05-17-2004, 03:08 AM #2
focus pads, heavy bagwork, 100m sprints and sparring
-
05-17-2004, 03:21 AM #3
cardio, cardio, cardio.
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Front Loading Before a 2 wks...
06-21-2024, 05:12 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS