Thread: What constitutes OVERTRAINING?
Threaded View
-
04-18-2006, 10:33 AM #1New Member
- Join Date
- Apr 2003
- Location
- CA
- Posts
- 45
What constitutes OVERTRAINING?
I am now fortunate enough to not work. I can spend 24/7 on my bb if I want...well yeah, and have a life too.
Here is my question:
If I am on a fairly substantial cycle, eating like a champ and getting 8 hours at night and at least one good nap per day can I train twice per day?
Currently I do:
M-Chest T-Back W-Legs Tr-Shoulders F-Arms
A typical chest lift would be:
Bench 12,10,8,6
Incline 12,10,8,6
Db Fly 12,10,8,6
Hammer 12,10,8,6
I guess what I wanna know, again, is could I add say, a small back lift to that in the morning IN ADDITION to the one I will do on Tuesday while on this cycle?
I appreciate the advice and feedback.
DP
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Blood test 1 week into test e...
Today, 12:38 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS