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Thread: skullcrushers

  1. 09-08-2006, 12:49 PM #1
    avcomp5
    avcomp5 is offline Junior Member
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    skullcrushers

    So for those out there that like skulls do you perfer using ez curl bar to perform them or dumbbells? also is there any diff between using the two?
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  2. 09-08-2006, 01:12 PM #2
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    Growingpains
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    ez bar all the way. easier on the wrists.
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  3. 09-08-2006, 02:17 PM #3
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    Superhuman
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    I use a bench press bar...

    but I just found out I have tendonitis in my elbows so it might not be a good idea!
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  4. 09-08-2006, 04:20 PM #4
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    2deizel
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    i like the ez curl bar on a incline pushing outwards instead of the flat bench the regular way. can feel it alot better.
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  5. 09-08-2006, 07:06 PM #5
    pvit486
    pvit486 is offline Junior Member
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    EZ Curls are definitely better on the wrist, but I sometimes switch up and use dumbbells cuz' my left tri's are weaker and I want them to catch up to my right.
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