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  1. 12-24-2006, 05:21 AM #1
    stayinstacked's Avatar
    stayinstacked
    stayinstacked is offline Banned
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    enhance your workouts and recovery, as cheap as $1

    This is so simple it's almost stupid, but go get a baseball and use it for a massage device. I lay on my side and let it dig into my delts, use it for my back, quads, neck, everything. It digs in your sore muscles like a deep tissue massage, almost painful at times, but God damn it works!!!!
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  2. 12-24-2006, 10:12 AM #2
    Hackamaniac's Avatar
    Hackamaniac
    Hackamaniac is offline King Without a Crown ~
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    Sep 2005
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    Did you wake up and have a drink SS
    Happy Holidays man!
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