Thread: Split?
Threaded View
-
12-28-2006, 08:05 PM #1Junior Member
- Join Date
- Jan 2006
- Posts
- 87
Split?
mon: back/bis
tues: chest/shoulders/tris
wed: legs
thurs. back/bis
fri: chest/shoulders
Everyday I do cardio... More then likely 30 mins on a treadmill/ bike. Afterwards, I'll probably play some basketball. Also, everyday I do abs. I wonder, if doing abs every day is a good idea. How do you like my sets?
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Did I pin the ventrogluteal?...
06-01-2024, 07:11 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS