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01-18-2007, 01:47 PM #1
Tae bo bootcamp dvds lots of intensity and weightloss
I have a huge amount of respect for anyone that can walk on the treadmill for an hour a day, or just use the stationnary bike at a slow pace.
For me i just cant do it, i am doing some stationnary bike cause i am in back pain rehab but can also do some tae bo and bootcamp and its so much exciting.
I just love the intense rush and combined with a semi low carb diet it works wonders.
Anyone else is addicted to tae bo or bootcamp?
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