How Not To Lift (video)

**Originator X** · 06-16-2008, 10:24 AM

I just herniated a disk watching these guys!!

**SMCengineer** · 06-16-2008, 02:58 PM

Where'd you get that video of me?

**Mr Tick** · 06-17-2008, 09:15 AM

http://www.youtube.com/watch?v=A_ryUdzmnjY

Another funny vid

**No One Knows** · 06-17-2008, 12:00 PM

some impressive form on bench:

http://ca.youtube.com/watch?v=er5GBIg2s8k&NR=1

**Nicotine** · 06-17-2008, 10:00 PM

http://ca.youtube.com/watch?v=2Txm2RTpMN8&NR=1

that kid is gonna be a mad tank when he's older.

**BTBAM** · 06-18-2008, 04:36 AM

lol wtf do u gain from curls like that?

**SMCengineer** · 06-18-2008, 04:59 PM

^^wrist pain.

**c8rsa** · 06-19-2008, 08:13 AM

Loser

**2475** · 07-04-2008, 01:19 PM

People Fail to Realize that proper form creates better results and cuts down the possibilty of injuries. Bad Form Leads to Many sad day wondering why you got hurt or not making any progress Rushing Gets you no where Kennelly didn't Bench 1050 by bench benching 1000lbs daily Lightin Up the Weight Get your Form Right You'll Get There

**TrashyTim** · 07-20-2008, 08:28 AM

http://ca.youtube.com/watch?v=0av7wV...eature=related

Paaaahahahahah

Please watch , Poor child .

**Dicknang** · 07-21-2008, 01:46 AM

Originally Posted by Nicotine

http://ca.youtube.com/watch?v=2Txm2RTpMN8&NR=1

that kid is gonna be a mad tank when he's older.

GOLD! That's brilliance.

**3v1lj03** · 07-21-2008, 02:37 AM

Check out this guys form what do you all think of it?
http://ca.youtube.com/watch?v=W1KD7c...eature=related
Ricanmafia check out my avatar that is one of my birds

**BritishColumbian** · 08-30-2008, 10:00 PM

Oh my i felt sick after watching the first 2 vids then the one that DSM4life posted made me laugh so hard and i felt better.

**BuffBuffalo** · 08-31-2008, 12:59 PM

What a tard. Deadlift part two was the best. What made it so good was the fact that this guy was dead serious.

**Voland** · 09-01-2008, 03:12 AM

wuahahaha that second part...everything in every excercises was awful to the max. What a loser funny bastird

**Voland** · 09-01-2008, 03:18 AM

Originally Posted by DSM4Life

He is that guy that has to slam the weights down each rep, i @$@#$ hate that. Control yooo $hit !

This guy aint squat !

http://ca.youtube.com/watch?v=0av7wV...eature=related

ahhahaha OMG!!!!

**BBall6** · 09-03-2008, 09:47 PM

Wow...

**DHew** · 09-16-2008, 08:53 AM

This video reminds me of my college weightroom. There are a select few TOOLS that come in, cut off shirts and attitudes. They are very small, but think they are very huge. They load up weight on everything, and i mean everything, and do about a 1/4-MAYBE 1/2 range of motion on everything, and grunt and yell when they do it.

I love it best when they do squats. 4 45's on each side, and they must lower their ass literally 2 inches, maybe 3.

**widowmaker2** · 09-16-2008, 01:39 PM

what a douche

**Panzerfaust** · 10-13-2008, 02:16 PM

Just looking at stuff like that pisses me off. It's just that I cannot fathom what in the **** is going through their minds when they do this shit? Do they honestly think they are doing it right? Is it not enough that they all look like nothing?

There is an old Indian man at my gym and when doing lat pull downs, he lets the weight go up so fast that it completely rips him off the seat and he brings it back down and continues in this pattern. I should say something, because he is gonna **** his back up bigtime.

I also think this is a trainers place to say something if they ever see something like that.

**tprop** · 10-13-2008, 03:02 PM

thats so sad hes so small and its prop because he swings those dumbells up and cant even pause for a half a second at top.Lol that how everyone lifted at my hs i always said what the **** are you doing he says curls and i say you got to hold em or there not enough tension this kid was 100lbs 5'9 telling me who weighs 40 lbs more that im wrong and says it doesn't matter!wow this maybe him 7 years later lol.

**kickinit** · 10-21-2008, 12:11 PM

Originally Posted by Garnelek

I think this guy is worse!
http://ca.youtube.com/watch?v=P0ySbl...eature=related

That guy is a f'ing toolbag...

**blacspydr0** · 10-29-2008, 08:44 PM

thats funny...

**diesel405** · 06-18-2009, 07:43 PM

I think those guys go to my gym....

**PIGPEN8181** · 06-18-2009, 07:57 PM

He looks like the biggest douchebag. I was hoping he might have blown his intestines out his azz. Anyone can throw weight up like it was nothing but that is why he's still a damn twig. What a friggin idiot.

**ninesecz** · 06-19-2009, 10:27 PM

My conclusion is that they found a really good deal on a new spine and having it installed because they are about to blow theirs out!!

**xnotoriousx** · 06-24-2009, 11:22 AM

I've been to one of those cock fights when I was younger, that's some crazy shit!

**Friend** · 06-26-2009, 07:54 PM

lol i thought i was bad

**Jon the Rooster** · 07-19-2009, 08:18 AM

DO NOT WATCH VIDEOS WHILE DRINKING!!!

Great Vids!!!

**feeldapump89** · 07-20-2009, 12:54 PM

Originally Posted by TrelaraH

apparently there's also a video of him on youtube, where he's competiting at a strong man competition. he fails every event and can't complete a single thing.

i've seen guys like him or smaller doing three 45's a side with the worst form in the world, and their bouncing the plates on every rep, i just shake my head and laugh.

Lol dont we all? So many goofs out there.

**gangustahn** · 09-30-2009, 12:17 PM

and i thought i had alot of things to tweak in my lifting.. LOL..

**Misery13** · 10-21-2009, 09:04 AM

Originally Posted by GGallin

http://ca.youtube.com/watch?v=Kh5mu2...eature=related

These poor little guys are gonna hurt themselves

nice and tight...lol...wtf...

**yannick35** · 10-21-2009, 05:46 PM

Deadlifting with a rounded back man what a joke, deadlift is the best exercises ever for the core muscles, builds mass and everything else. There are plenty of websites who show you how to deadlifts with proper form. Sad because most people think they are invincible until they get injured and its too late.