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  1. 01-15-2009, 07:11 PM #1
    fitguy
    fitguy is offline Anabolic Member
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    dc cruising program

    can anyone post a link or the article about dc cruising training..thanks
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  2. 01-16-2009, 07:20 PM #2
    fitguy
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    i am sure there are guys here who do dc training,also when should i switch or change the exercises chosen?
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  3. 01-17-2009, 11:52 PM #3
    Sir Lifts-a-lot's Avatar
    Sir Lifts-a-lot
    Sir Lifts-a-lot is offline Senior Member
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    do a search for doggcrapp.

    Also, switch out an exercise when you can no longer do increase weight by 5 pounds, or when you can not add reps to current weight.
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  4. 01-18-2009, 03:04 AM #4
    fitguy
    fitguy is offline Anabolic Member
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    i did and read the manual several times but cant see how long should i run it and how to cruise using dc training
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